14 Jun 10 Ways Making Your Ski Trip Healthier
Even if you’re a newbie or a seasoned skier or boarder, there’s nothing worse than being up on the mountain and being cold, not able to see through your goggles, or having a wad of damp money in your ski pants after a long day. Do any of these sound familiar? Right here’s a handy list of simple suggestions that might make your day on the slopes a little more fun (and comfortable, too).
• Do you frequently have a tough time keeping warm? Are you that person with stinging hands on the lift between runs? Grab a pack of hand warmers and keep them stored in your pocket. When you begin to get cold, crack it open and let it do the work. There are also similar insole solutions on the market to keep your feet warm. The two are way better than freezing out there, and with a little foresight, can make a great difference in your overall comfort.
• While we’re on the topic of keeping warm, ensure you have a good base layer under your bibs and jacket. This is another common problem. Your base layer should be thin and not bulky, however certainly shoot for quality. Go with something that’s made from merino wool or a good synthetic material.
• Always keep your gear in good condition. Nobody wants scrapes on their goggles or to be riding slower down the mountain from not getting a few extra minutes to provide a little love to their board or skis. Basic fixes. It’s always a smart idea to keep your goggles in a preventive case of some kind with the rest of your gear so the lenses don’t get damaged. And, make the effort to wax your board or skis yourself before navigating the day, or stop and have them done at the resort. Two simple things, but they’ll make for much more enjoyable (and fast!) riding. Oh, and another tip. It’s frustrating when you’re trying to make your way down the slopes with foggy goggles. There are a variety of products out there to get rid of that. May be useful to have one in your pocket to keep your vision clear.
• It’s not fun at all if your feet are freezing. It can make a few hours feel like an eternity. You might consider getting a pair of waterproof slip-on shoes that are designed to facilitate penetrating and out of your boots comfortably or using a boot dryer by the end of the day– significantly if you’re skiing over a couple of consecutive days– so your feet are dry and warm when you start the next day.
• Although one might visit the slopes to make far from technology and day-to-day life, having your phone handy can be great for a couple of reasons. If you are there with friends or family, it’s helpful to be able to locate each other if you’ve split up for a few runs or if you can’t find someone in your group. You can also make use of apps accessible that offer updated weather information, maps of the mountain you’re on, and even video tutorials to help improve your ability.
• At last, a final helpful tip. See if the resort you prefer to ride at sells gift cards that could be utilized to get food at the resort when you’re hungry. If they do, acquiring one will make it so you can carry that in the pocket of your jacket and avoid carrying cash or cards.
Hopefully these guidelines will give you some things to ponder on next time you go to the slopes! Now, go out there and have some fun!